Dr. Lalande is not accepting any new clients at this time.

About Dr. Lalande


Therapist, Professor, Researcher

Dr. Lalande received her Ph.D. in Clinical Psychology from Columbia University in New York City in 2007 and is a registered psychologist in Ontario.  She is a research fellow at the Heart Institute and a clinical supervisor at the University of Ottawa.


Individuals and Couples

Dr. Lalande specializes in helping adult clients treat depression, anxiety, chronic illness, chronic pain, and sleep disorders. She also provides Gottman Method couples therapy.


Individual Therapy


Dr. Lalande provides Cognitive Behavioural Therapy to her clients. With the right tools, her clients learn to manage their mood and anxiety levels successfully so that they can lead happier and healthier lives.

Couples Therapy


Dr. Lalande offers Gottman Method couples therapy. You will learn practical skills to improve the friendship in your relationship and help you manage conflict in a positive way. 

Invited Speaker


Dr. Lalande has had the privilege of being asked to speak on a number of psychological topics including; marriage, parenting and positive discipline, and the management of mood, anxiety, and sleep disorders. You can contact her if you would like to discuss possible topics for your next event or conference.

Contact Dr. Lalande

Do you have any questions?

Dr. Lalande would be pleased to reply to your email or phone call.  

Dr. Kathleen Lalande, C. Psych.

320 Osgoode Street, Ottawa, ON K1N 8C8

(613) 294-1164




Saturday: 9 am to 1 pm

Telehealth sessions by appointment only

Drop me a line!