Helping Individuals, Couples, and Families

(613) 294-1164

About Dr. Lalande

Therapist, Professor, Researcher

Dr. Lalande received her Ph.D. in Clinical Psychology from Columbia University in New York City in 2007 and is a registered psychologist in Ontario. She has worked extensively with adults, children, and families in a number of clinical settings including Columbia-Presbyterian Hospital in New York City, Montfort Hospital in Ottawa, and the Montfort Academic Family Health Team.  

Individuals, Couples, and Families

Dr. Lalande specializes in helping clients treat depression, anxiety, chronic illness, chronic pain, and sleep disorders. She is also a clinical supervisor at the University of Ottawa for students in the doctoral program of clinical psychology. She has recently ventured back into the field of research studying mental health factors with colleagues in Ottawa.

The Child, Adolescent, and Family Centre of Ottawa - CAFCO

Dr. Lalande is excited to be a part of CAFCO, a bilingual and multidisciplinary group of professionals dedicated to providing a range of health care services for Ottawa families in a very family-friendly and warm environment. 


The Child, Adolescent, and Family Centre of Ottawa

Dr. Lalande is excited to work in a multidisciplinary and bilingual clinic in the heart of beautiful Sandy Hill.  She works at CAFCO on Wednesdays.

Couples Therapy

Dr. Lalande offers Gottman Method couples therapy. You will learn practical skills to improve the friendship in your relationship and help you manage conflict in a positive way. 

Invited Speaker

Dr. Lalande has had the privilege of being asked to speak on a number of psychological topics including; marriage, parenting and positive discipline, and the management of mood, anxiety, and sleep disorders. You can contact her if you would like to discuss possible topics for your next event or conference.

Contact Dr. Lalande

Do you have any questions?

Dr. Lalande would be pleased to reply to your email or phone call.  

Dr. Kathleen Lalande, C. Psych.

150 Montreal Road, Suite 211 Ottawa, ON K1L 8H2

(613) 294-1164


Tuesday:  9 am - 5 pm

Wednesday:  5 pm - 9 pm

Thursday: 9 am - 5 pm

Telehealth sessions by appointment only