Dr. Lalande's waitlist is now open.
Dr. Lalande received her Ph.D. in Clinical Psychology from Columbia University in New York City in 2007 and is a registered psychologist in Ontario. She is a research associate at the University of Ottawa Heart Institute and has a small private practice in Ottawa.
Dr. Lalande specializes in helping adult clients treat depression, anxiety, chronic illness, chronic pain, and sleep disorders. She also provides Gottman Method couple therapy.
Dr. Lalande provides Cognitive Behavioural Therapy to her clients. With the right tools, her clients learn to manage their mood and anxiety levels successfully so that they can lead happier and healthier lives.
Dr. Lalande offers Gottman Method couple therapy. You will learn practical skills to improve the friendship in your relationship and help you manage conflict in a positive way.
Dr. Lalande has had the privilege of being asked to speak on a number of psychological topics including; marriage, parenting and positive discipline, and the management of mood, anxiety, and sleep disorders. You can contact her if you would like to discuss possible topics for your next event or conference.
Dr. Lalande would be pleased to reply to your email or phone call.
323 Chapel Street, Ottawa, Ontario K1N 7Z2, Canada
Please note that all sessions are provided via Telehealth services.